$69.99 when purchased online
Target Online store #3991
About this item
Highlights
- Durable sewn polyester exterior
- Soft interior padding for easy grip
- Shell construction ensures stability
- Press and push to improve explosive power
- Achieve full range of motion
Description
The versatile Wall Ball is grippable and padded for added resistance to develop functional strength, improve muscle stability, and increase explosive power. The Wall Ball can also be used as a base for an extra challenge to coordination. Boost power in your thighs, glutes, and hamstrings, with leg lifts and curls! Get six-pack abs and a strong lower back with roll outs, crawls and knees to chest movements! Strengthen chest, shoulders, aback and arms with push ups, crawls, and pike ups! Different weights are available for extra levels of resistance and strength.
Weight: 10 Pounds
Shell Material: PVC (Polyvinyl Chloride)
Fill Material: Rubber
Product Diameter: 15 inches
Package Quantity: 1
Targeted Muscle Area: Total Body
TCIN: 52532712
UPC: 816142015433
Item Number (DPCI): 082-02-3423
Origin: Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 15 inches length x 15 inches width x 15 inches height
Estimated ship weight: 11 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.8 out of 5 stars with 4 reviews
Get ready for a full body workout
4 out of 5 stars
Tony - 6 years ago
originally posted on Escalade Sports
Bought this after I saw a class using them at the crossfit gym across from my office. It looked like a lot of fun so I got one. The exercises are way harder than I expected but a really like how they work my whole body. I can't wait until I don't feel totally beat after using it. Probably should have started with a lighter weight....
Great product for full body workouts
5 out of 5 stars
Fit Mom - 6 years ago
originally posted on Escalade Sports
I love using this wall ball for my at home workouts. I can use it for upper body, lower and core workouts.
Great for working your core
5 out of 5 stars
Wes - 6 years ago
originally posted on Escalade Sports
I'm an avid golfer, and I've been wanting to increase the distance on my drives and other shots. I've seen a few videos of pros doing exercises with wall balls that looked like a great way to help create more torque and power through rotation. After stumbling upon this while searching, I gave it a try, and it's been really good! The first use had my abs and obliques sore, but I knew that meant it was doing the trick. I've continued using it with other exercises with explosive movements, and I've definitely noticed gains in my golf game. I don't think I'll be going pro anytime soon, but I've knocked a few strokes off my game.
Fun to use!
5 out of 5 stars
Stan the Man - 6 years ago
originally posted on Escalade Sports
I chose this ball based on the way it looks and the brand. I have been using a Jungle Gym XT for years without any issues and I wanted to try another Lifeline product. It isn't the cheapest wall ball out there but I've learned you get what you pay for. I've been using it for a couple of months with no problems so far!