$9.85 sale price when purchased online
$16.99 list price
Target Online store #3991
About this item
Highlights
- Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health.
- Author(s): Mary Flynn
- 334 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
The authors show why unsatisfying, nutritionally deficient and unsuccessful low-fat diets don't work, and offer an alternative, healthy way of eating and living.Book Synopsis
Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .95 Inches (D)
Weight: 1.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 334
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Lifeline Press (CA)
Theme: Diets
Format: Paperback
Author: Mary Flynn
Language: English
Street Date: July 1, 2000
TCIN: 11977122
UPC: 9780895262202
Item Number (DPCI): 248-30-7148
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.95 inches length x 6 inches width x 9 inches height
Estimated ship weight: 1.05 pounds
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