$21.99 when purchased online
Target Online store #3991
About this item
Highlights
- Strengthen your core and improve posture while you sit
- Use with a variety of strengthening and balancing exercises
- Control the disc's firmness to increase your workout challenge or comfort level
- 16" in Diameter
- Cannot be used on painted or finished surfaces
Description
Improve your posture and work your abs from the chair of your choice with the inflatable Balance Disc. The micromovements of the instability of the Balance Disc encourages you to engage your core muscles while you sit and prevents slouching. The disc can also be used for strengthening exercises in your chair or on the floor. By controlling the firmness of the cushion, you can adapt it to your fitness needs and preference for comfort level. The disc measures 16" in diameter, has a maximum weight capacity of 300 pounds, and can be purchased in a variety of colors. Includes inflation needle, does not include a pump.
Dimensions (Overall): 6 Inches (H) x 21 Inches (W) x 21 Inches (D)
Weight: 3.5 Pounds
Features: Ergonomic Design
Assembly Details: No Assembly Required
Targeted Muscle Area: Core Muscles
Material: PVC (Polyvinyl Chloride)
Battery: No Battery Used
Warranty: No Applicable Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 54283730
UPC: 018713632869
Item Number (DPCI): 082-02-1519
Origin: Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 12.9 inches length x 11.1 inches width x 5.7 inches height
Estimated ship weight: 4 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
This item ships in its manufacturer’s packaging, revealing what’s inside. ·
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Related Categories
Summary of reviews
The balance disc is a versatile product that enhances posture and core engagement while sitting for long periods. Many guests appreciate its comfort and effectiveness in alleviating back pain, making it ideal for home offices, dining chairs, and even as a balance challenge. However, some guests have experienced issues with inflation and surface compatibility, which may require careful consideration before use. Overall, it serves as a beneficial tool for those seeking to improve their sitting experience.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.2 out of 5 stars with 374 reviews
quality: 4.14 out of 5
value: 4.14 out of 5
85% would recommend
7 recommendations
Comfortable for the home office
5 out of 5 stars
Thumbs up graphic, would recommend
Ang - 3 months ago, Verified purchaser
The disc is so comfortable and is a lot better than a yoga ball chair. We purchased multiples for our home office. Highly recommend.
Buyer beware
2 out of 5 stars
Thumbs down graphic, would not recommend
Heather - 11 months ago, Verified purchaser
The box was opened and damaged upon arrival. The product is not inflated and no pin is included. How can I use it?
1 reply from Fit for Life Team team - 11 months ago
We are sorry to hear this. Please reach out to us at customerservice@gaiam.com and we would be happy to send you an inflation needle.
Favorite Office Toy
5 out of 5 stars
Thumbs up graphic, would recommend
Summer - 1 year ago, Verified purchaser
I know this isn't a toy, but I had to reference that in my title since everyone in my office wants to try it out whenever I bring it out. It definitely helps with my posture throughout the day and engaging my core so I'm not just sitting at a desk for 8 hours out of the day. I also like to stand on it as a balance challenge when using my desk in it's standing form. I've already bought one as a gift and will probably end up buying more.
Works well!
5 out of 5 stars
Thumbs up graphic, would recommend
ShawnMarie - 2 years ago, Verified purchaser
I use this for my home office chair. Very comfortable and helps with posture. I’m pregnant, so I wanted this disc to help support my lower back.
I would buy this Balance Disc again.
5 out of 5 stars
Rie - 2 years ago
originally posted on http://getactv.com

Use the product on dining room chairs to work on balance and keeping back straight to prevent slouching while eating. Better for digestion.
Do not buy this
1 out of 5 stars
Kathryn - 2 years ago
originally posted on http://getactv.com

This product completely damaged one of my chairs and partially ruined another one. Customer service sent me the warning about some surfaces, but in reality, this would not be safe on a fabric surface or even on your floor to exercise. Company is not accountable and in reality this has given me lowe back problems from three weeks of use. For context, I am active, fit, and a certified yoga instructor. This has completely turned me off of the brand. Do not buy. This product is a liability. *review sourced from Gaiam
LOVE it!!!
5 out of 5 stars
Kelli - 2 years ago
originally posted on http://getactv.com

This disc significantly helps my neck and back pain when I spend long hours at the computer. Keeps my hips loose. Overall a huge fan? *review sourced from Gaiam
Helps long hours at computer
5 out of 5 stars
liz - 2 years ago
originally posted on http://getactv.com

It helps sitting long periods, doesn't hurt as much *review sourced from Gaiam
My expensive uncomfortable chair is comfortable again!
5 out of 5 stars
Lisel Sutter - 2 years ago
originally posted on http://getactv.com

This product has tightened my core just by sitting, it's amazing. The best thing is that I had an expensive chair and I keep buying them but I sit so much that nothing is comfortable. I had been sitting on my Gaiam ball and decided to order another for my other office. This was the perfect solution for the uncomfortable expensive chair that I currently had. Thank's for saving me from having to search for another chair, from hereonout it's all about the Gaiam ball! *review sourced from Gaiam
Used for office chairs.
5 out of 5 stars
Thumbs up graphic, would recommend
Binky - 2 years ago, Verified purchaser
Helps with posture and is comfortable.
I have bought this product twice.
5 out of 5 stars
Flip Flop Contessa - 3 years ago
originally posted on http://getactv.com

I have two and I take one with me when I go to workshops for comfort. I strongly recommend this seat for anyone with a sedentary job or hobby. *review sourced from Gaiam
Love this product for my different types of work lives
5 out of 5 stars
Sana the hygienist - 3 years ago
originally posted on http://getactv.com

Love it..... *review sourced from Gaiam
Thoroughly enjoy this product.
5 out of 5 stars
Data Manager - 3 years ago
originally posted on http://getactv.com

I absolutely love this balance disc. I sit all day at work. I can feel the effect of this working gently on my core. I sit up straighter in my office chair, which it fit well in. I would use this as a gift for my fellow co-workers that, like myself, must sit a lot for our job. *review sourced from Gaiam
I would not buy this again.
2 out of 5 stars
Josephine - 3 years ago
originally posted on http://getactv.com

I've tried using this on my desk chair but the surface is hard. After several days, I stopped using it and haven't tried it again. *review sourced from Gaiam
Something good for everyone
5 out of 5 stars
Posture perfect now! - 3 years ago
originally posted on http://getactv.com

This product is amazing *review sourced from Gaiam
I would not recommend this product , I bought two
1 out of 5 stars
Johnny the Diver - 3 years ago
originally posted on http://getactv.com

The product is thick and hard to find the right air pressure inflation - kind of a waste of money *review sourced from Gaiam
Great product
5 out of 5 stars
Christy - 3 years ago
originally posted on http://getactv.com

Great for long seated sessions *review sourced from Gaiam
Not going to purchase- I have nothing to inflate it with!
2 out of 5 stars
mg - 3 years ago
originally posted on http://getactv.com

I REALLY want to try this, but being disabled and low-income, I do not have a way to inflate it if it arrives deflated as some have mentioned or adjustment is needed later. I've never owned a pump for anything and they do not seem to be universal, nor do I see one offered for this product. Why not? I seriously need this for pain relief and can't understand why all items needed would not be offered together (like the larger balls for sitting which are too advanced for me at this stage). There are enough great reviews to justify the purchase, but not if I'm not able to get everything needed to use it. Thanks for the time. *review sourced from Gaiam
I sold my daughter in law on the disc without trying.
5 out of 5 stars
FlipFlopContessa - 3 years ago
originally posted on http://getactv.com

I use the balance disc at my desk and move it to the dining room if having guests for dinner. I also use it when I am sewing. My daughter-in-law used it while she was here and told me she was going to get one as she works in an office and sits pretty much all day. *review sourced from Gaiam
Deflated literally and metaphorically
1 out of 5 stars
Jayne L - 3 years ago
originally posted on http://getactv.com

Said in comes inflated. Came deflated with a needle but no pump. I don't have a pump. The hassle of returning this time of year; guess I'll just go buy a pump. Two mistruths in one paragraph? Gaiam I expect better from you. *review sourced from Gaiam