Restore - by Jim Donnelly & Steve Welch (Hardcover)

No matter who you are, where you live, or how old you are, Restore highlights practices and modalities that can help you treat and prevent health struggles, level up your wellness, and live longer, so you can do more of what you love.

Review Quotes

""Jim Donnelly and Steve Welch's approach is both insightful and practical, providing actionable steps to unlock the body's full potential for health and vitality . . . The book is filled with evidence-based information on nutrition, exercise, and mindfulness, all aimed at helping individuals take charge of their well-being. Whether you're just starting your wellness journey or looking to take it to the next level, Restore is a powerful resource that will lead you to a healthier, more empowered life.""
--Tom Hale, CEO of Oura Ring

""Restore by Jim Donnelly and Steve Welch presents a groundbreaking approach to health and well-being, encompassing a diverse range of individuals, from professional athletes to everyday people facing various health challenges . . . Backed by expert insights and inspiring stories, this book invites readers to consider the potential impact of immediate wellness strategies on their lives.""
--John Day, MD, author of The A-Fib Cure and The Longevity Plan"

About the Author

Along the way, Jim was training for a triathlon and discovered the benefits of cryotherapy. That experience inspired him and business partner Steve Welch to open the first Restore location. From humble roots in the back office of the first Restore location in South Austin, new locations were added, along with new modalities, including IV Drips, Mild Hyperbaric Oxygen Therapy, Infrared Saunas, Compression and Red Light Therapy. In the process, the Restore team created an innovative new category of care, Hyper Wellness(R), which allows customers to feel better and do more of what they love to do. Today, Restore Hyper Wellness has over 200+ locations across the country and is rapidly expanding.

Steve Welch started his first big entrepreneurial success, Mitos, in 2001 with hardly a cent to his name. Without ever raising outside money Steve built Mitos into a global company in the biotech manufacturing field prior to selling it in 2007 at the age of 30 to a Fortune 500 company. Under Steve's guidance, Mitos developed several critical innovations and patents which transformed the manufacturing process of biological drugs and vaccines and allowed Mitos to develop a global sales and distribution network.