Simple Superfood Smoothies - by Sondi Bruner (Paperback)

Book Synopsis

130 superfood smoothies--made super easy.

Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you're drinking liquid goodness. The chapters are organized by each of the 15 included superfoods--like berries, avocados, yogurt, and cinnamon--and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation.

Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoothies--and in your health.

A smoothie recipe book that's truly super:

• Make smoothies fun again--Whether you're a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success.
• Blissful blending--The ingredients are affordable and easy to find, and the recipes are quick to make.
• Troubleshooting tips--Get a list of common problems with smoothies (too thick, too sour, too grainy) and what you can do to fix them.

Raise the goodness factor with a smoothie recipe book that offers unprecedented options for supercharged smoothies.

Review Quotes

"If you are a smoothie lover or you know someone who is, this is a wonderful recipe book for them to explore new and different flavor combinations while providing a drink and meal in one!"--Cat M.

"There are a lot of really nice recipes in this book and just browsing it is very interesting. There are smoothies for energy, fiber, digestive health, better skin, weight loss, anti-inflammatory, anti-aging and more. Some are just for overall health or for taste. I also liked the fact that most of them don't have too many ingredients, thus keeping it simple."--D. Mckinzie

"This book has recipes for so many smoothies, well over a hundred. . . . Most of the recipes have just a handful of ingredients and they are things I have on hand or can easily pick up at the store. . . . It will take me a while to get through all the smoothies in this book, but those I've tried already, mainly fruit smoothies, have been delicious and made me feel like I am doing something good for my body."--W. Simpsen

About the Author

SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.