$29.49 sale price when purchased online
$30.99 list price
Target Online store #3991
About this item
Highlights
- Organic
- Non-GMO
- Adds nutty flavor to dishes
- Versatile ingredient for baking
- Enhances texture in smoothies
Description
Spectrum Organic Ground Premium Flaxseed is a high-quality product that offers a convenient way to incorporate flaxseed into your daily routine. This 14 oz package of ground flaxseed is perfect for adding to smoothies, oatmeal, baked goods, or sprinkling on top of salads. The fine texture of the ground flaxseed makes it easy to blend into your favorite recipes without altering the taste or texture. With its rich nutty flavor and versatile uses, Spectrum Organic Ground Premium Flaxseed is a must-have pantry staple for those looking to boost their daily intake of essential nutrients.
Serving Size: 2 tbsp
Serving Per Container: 28
Amount Per Serving:
Calories: 70
% Daily Value*
Sodium 5mg0.21%
Magnesium 51mg13%
Iron 1mg6%
Calcium 28mg2.8%
Protein 3g
Dietary Fiber 3g12%
Total Carbohydrate 4g1.3%
Monounsaturated Fat 1g
Polyunsaturated Fat 4g
Saturated Fat 0.5g2.5%
Total Fat 6g9%
Calories From Fat 50calories
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
ingredients: organic cold milled ground flaxseed.,calcium,iron,magnesium,potassium,omega-3 (alpha-linolenic acid ala),omega-6 (linoleic acid la),omega-9 (oleic acid oa),lignans (sdg),ingredients: organic cold milled ground flaxseed.
Contains: Does Not Contain Any of the 9 Major Allergens
Dietary Needs: Organic Certified, Non-GMO Project Verified, Kosher
State of Readiness: Ready to Eat
Form: Pieces
Pre-package preparation: Raw
Package Quantity: 1
Net weight: 14 ounces
Country of Origin: United States
TCIN: 93024771
UPC: 022506677890
Origin: made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Shipping details
Estimated ship dimensions: 2.5 inches length x 3.8 inches width x 7.25 inches height
Estimated ship weight: 1.08 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Natural Commerce
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Discover more options
Related Categories
5.0 out of 5 stars with 24 reviews
Convenient product
5 out of 5 stars
JeanO - 4 years ago
originally posted on swansonvitamins.com
Convenient product. I use it everyday in my oatmeal.
Groung Flaxseed
5 out of 5 stars
HealthyOne2 - 7 years ago
originally posted on swansonvitamins.com
The Spectrum Ground Flaxseed is the best value for high quality flaxseed I have found.
Many benefits
5 out of 5 stars
Misterken - 10 years ago
originally posted on swansonvitamins.com
My wife and I have used flax seed every morning on our oatmeal for many years now. I appreciate the benefits of fiber, but I also get a general feeling of good health. I will be 80 in a few days and can still put in a good long day at yard work. I rely on Swanson for my supplements.
Great Buy
5 out of 5 stars
doris55555 - 11 years ago
originally posted on swansonvitamins.com
I really love my order. It arrived in a timely manner The product is very very good, and the price was excellent. I will continue to order from Swanson
great product
5 out of 5 stars
rottiestorm - 11 years ago
originally posted on swansonvitamins.com
Great flax, always fresh. I use it in my shakes and I love it .
(no review title)
5 out of 5 stars
chloej - 11 years ago
originally posted on swansonvitamins.com
I feel better since I have been using flaxseed
LOVE this!!
5 out of 5 stars
SantaFeAmie - 12 years ago
originally posted on swansonvitamins.com
It took a lot of research to finally figure out what flaxseed was, how to use, etc. And reading the reviews here was great and persuaded me to purchase a bag! I love this stuff!! I use a teaspoon in my morning yogurt (a tablespoon would over power the small container of yogurt), a full tablespoon in salads, soups, chili, etc. I even put a teaspoon on my sandwich and loved it! It's a great nutty taste in my yogurt and fairly hard to taste in anything else! I've only been using for a couple of weeks, but the fiber content is great - not too much!! I highly recommend this!! Enjoy!
flaxseed
5 out of 5 stars
sunflower10 - 12 years ago
originally posted on swansonvitamins.com
I take a tablespoon of flaxseed every morning mixed in my fruit smoothie. I like this brand of flaxseed very much!
ground flaxseed
5 out of 5 stars
pamE - 12 years ago
originally posted on swansonvitamins.com
ground fine similar to wheat germ so it's great source of omega-3 added to yogurt, muffin recipies and more. great nutty flavor.
Delicious addition to my cereal
5 out of 5 stars
wood - 13 years ago
originally posted on swansonvitamins.com
I had heard about the great health benefits of flax seed and decided to try it out. After reading the descriptions and reviews for several, finally decided on this one. It has a subtle nutty flavor that I really like. Am on my fourth bag, usually order a few at a time, and am always pleased with Swansons fast shipping.
Opinion Of This Flaxseed
5 out of 5 stars
lowhumid - 13 years ago
originally posted on swansonvitamins.com
This is the second time I have purchased this from Swanson. I put 2 tablespoons of this flaxseed in my oatmeal every morning. I keep each bag of opened flaxseed in the refrigerator. The rest I keep in the freezer for later use. The quality and freshness of this appears great . I bought enough to last about a year.
Great product
5 out of 5 stars
pecan - 13 years ago
originally posted on swansonvitamins.com
I have used the flagseed before but not this brand name. I must say this flagseed is delicious. I use it in my cereals and I also mix it in plain water and drink it. Its a great product and I am very satisfied.
Organic Ground Flaxseed
5 out of 5 stars
Texas2626 - 13 years ago
originally posted on swansonvitamins.com
I have used this product for years but i have always purchased the product from my local Sprouts store. I found this product to be less expensive from Swansons than from Sprouts even with the shipping and handling! Thanks Swansons for the savings!
Spectrum Flaxseed
5 out of 5 stars
overthesea - 13 years ago
originally posted on swansonvitamins.com
I was extremely pleased with this product. It provides exactly what it describes on the package perfectly. The taste is terrific!
Vegetarian source of Omegas
5 out of 5 stars
Buster457 - 13 years ago
originally posted on swansonvitamins.com
Provides a vegetarian source of the omega oils and lignans. I prefer to have the ground seed than the separated oils. I put a tablespoon on my oatmeal every day. Very reasonably priced, very convenient.
Great product - Great Price
5 out of 5 stars
Jennyjosh - 13 years ago
originally posted on swansonvitamins.com
We love this stuff. We put it on everything from yogurt to cereal to ice cream! It brings a nutty flavor and is so healthy. Awesome price too!
great product
5 out of 5 stars
smash - 14 years ago
originally posted on swansonvitamins.com
I love this. I tried this as opposed to the oil I was taking before. This is great mixed in my morning smoothie and it helps regulate you.
Spectrum Essentials Organic Ground Premium Flaxsee
5 out of 5 stars
HarmonynPeace - 14 years ago
originally posted on swansonvitamins.com
This is my very favorite Flaxseed thus far. It's ground just perfectly to add it atop your oatmeal or cold cereal or to add into any recipe. I put it in my smoothies quite a bit. Chock full of magnesium and all of those oh so healthy omegas that we all need in order to remain healthy! Esp good for the heart! Great organic quality and good price too!
Great Flaxseed
5 out of 5 stars
Yoda - 14 years ago
originally posted on swansonvitamins.com
Great organic product at a great price. i pay twice as much at my local store. Great in protein shakes to add body and flavor.
(no review title)
5 out of 5 stars
cindim - 14 years ago
originally posted on swansonvitamins.com
Great product! I really like this flax better than any I have used so far.