Stamina Products 55-4215 AeroPilates Precision Wunda Chair for Strengthening and Toning with Single and Dual Pedal System and 2 Online Workouts, Gray

Build the sculpted body you desire with this compact and versatile Stamina Products AeroPilates Precision Series Pilates Chair. Originally designed by Joseph Pilates, the Pilates chair aims to provide a low-impact, gentle solution for toning the entire body, burning calories, and improving functional strength. Exercises on the Pilates Chair can be done lying, sitting, or standing. Several different forms of movement allow for specific targeting in the core, upper, and lower body muscle groups. The compact design helps you save space while still getting a great workout. Comfort is assured in every workout with the spacious padded platform. Adjustable handlebars make the chair a great fit for users of nearly all sizes. The easy-to-use pedals can be used as a single or dual push-down bar, depending on your body position. Engage the legs, stabilizers, and core using a push-down motion. Exercises like leg press-downs, single leg presses, calf raises, flexions, side bending, back extensions, and chest presses are easy to achieve with the push-down motion. An intuitive clip lock allows you to easily switch between independent, dual pedals and a single pedal (both pedals attached). This allows you to focus on targeting the left or right-side muscle groups in a more directed way. You can also increase or decrease the level of spring resistance by turning the dial. Get the most out of your Chair by following along with 2 free, expert-guided workout videos included with the purchase. Streams to your smartphone, tablet, PC, or television. Look no further than the Stamina Products AeroPilates Precision Series Pilates Chair for the space-saving, versatile full-body workout you desire.