Swanson Mineral Supplements Zinc Citrate Capsules

I chose this form of zinc because it's a form that is easy to assimilate. It's a good product that's also very affordable.

I take this product as a normal part of my supplement program. I believe it has helped to keep us well during this pandemic.

not sick this winter. it & magnesium seams to be working.

I take 4 capsules daily to keep my prostate in check Plus 1mcgn of copper as Zinc depletes copper in the body

Just started using this. Like the capsules, easy to swallow.

As a first time user of this product I am joining it with vitamin D3 to inhanse my immune system. Having been a very long time user of Swanson products I have enjoyed good health. I am 84 years of age and am of the belief that the use of Swansons many products has helped in my healthy longevity. Too early to give an opinion on effectiveness.

I’ve been told by some medical friends that this is a preventative supplement.

We don't know why, but so far since using ZINC we are with the results,not being ill. Of course we are doing what the Doctors are telling us to do,we are following all the guidelines and will continue.

Zinc is one of the nutrients that help heal a respiratory ailment.

Stay healthy and take your Zink 50mg Big people might try two caps for 100mg if around people alot.

Good form of zinc seems to help keep me healthy all year. Works well with other supplements I take.

[This review was collected as part of a promotion.] A good product for me, have been using it for many years and will use it again.

This product is economical and keeps the body functioning properly. My doctor recommended that I take it and thus I acquiesced.

I like this higher dose zinc and never had any problems with it but I wish it came in a larger count bottle. It runs out too quick so this time I ordered two.

I don't think this element needs supplementing in a normal well balanced diet. Sorry I bought it.

The price is awesome but not sure the product works as well as stated -been using this now for over a month and don't really see any change except it definitely will upset your stomach if you don't eat something first. We will continue to take this though and see what happens. Still live Swanson products!

As with all of Swanson's mineral supplements in the Citrate form, I find this 50 mg. Zinc Citrate capsule a very nice product, very reasonably priced, and apparently effective thus far. No negatives that I can mention.

Give this supplement to my dogs as well.

I like this product. I like the 50 mg. potency; I take 2 at a time to get the dosage I want. I like minerals in the Citrate form. From everything I've read (everywhere from Swanson's website and catalog to reliable publications and the internet) and experienced myself, Citrates are easy on the system, are digested and utilized well, and are effective. AND they are inexpensive compared to other forms. I really like Zinc Picolinate. I took other forms of Zinc (not Citrate), and they were okay, but when I switched to Zinc Picolinate, I felt that was a superior product. Recently, I noticed Swanson's good price / promotion on Zinc Citrate in the same potency I was taking in the Picolinate form, so I thought I'd give it a try. At its low price, giving Zinc Citrate a try wasn't a financial risk. Well, low and behold. . . . I seem to be getting the same good results with this Swanson's Premium Zinc Citrate 50 mg. capsule product as I was getting with the more expensive, excellent 50 mg. Zinc Picolinate product from NOW Foods that I also bought from Swanson Health Products. I haven't been taking this Zinc Citrate product for all that long. In six months, I'll have a better grasp on its efficacy compared to Zinc Picolinate. However, thus far, I feel that in my body, for my purposes, they are equal. Works for me.

This trace mineral is essential for healthy functioning of all organs. In my research, Zinc Citrate gives me optimum absorption of this mineral.