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About the Book
The founder of the 40-Day Sugar Fast guides readers through 40 days of prayer and fasting to help them break free from their dependence on sugar in order to taste and see God's goodness.Book Synopsis
What would you be willing to give up to experience the presence of God in your life again?Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished.
Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us more of himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ.
Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.
From the Back Cover
Would you give up sugar to experience the sweet presence of God in your life?Many of us think that if our bodies become healthier, then we'll be healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a process that begins with us giving Jesus our sugar and ends with Jesus giving us more of Himself--the only thing that can ever truly satisfy our soul's deep hunger. On this journey you'll learn how to
- stop fixating on food and fix your eyes on Christ
- pinpoint the triggers that send you running to sugar
- lose weight as you gain faith
- turn to the Most High instead of the next sugar high
If you run to sugar for comfort or reward, eat mindlessly or out of boredom, feel physically and spiritually lethargic, or struggle with self-control, this fast will help you discover not only freedom from your cravings but an entirely new appetite for the good things God has for you.
"More than anything I want to be able to say with Jesus, 'My food is to do the will of him who sent me' (John 4:34). And traveling with Wendy and the 40-Day Sugar Fast community was the beginning of that journey for me."--Lisa-Jo Baker, bestselling author of Meet Me in the Middle, Never Unfriended, and Surprised by Motherhood
Wendy Speake is a trained actress, Bible teacher, speaker, and writer based in California. Coauthor of the popular parenting book Triggers, Wendy hosts her annual 40-Day Sugar Fast online at www.40daysugarfast.com.
About The Author
Wendy Speake is a trained actress and heartfelt Bible teacher who ministers to hearts through storytelling and biblical life application. During her career in Hollywood, on shows such as JAG, Melrose Place, and Star Trek Voyager, Wendy found herself longing to tell stories that edify, encourage, and point audiences to Jesus Christ. Today she does just that, writing books, speaking to groups across the nation, and leading multiple online fasts and Bible studies each year. Coauthor of Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses, Wendy hosts her annual 40-Day Sugar Fast every January. She lives in Escondido, California. Learn more at www.wendyspeake.com.Dimensions (Overall): 8.4 Inches (H) x 5.5 Inch (W) x .6 Inch (D)
Weight: .7 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Religion + Beliefs
Sub-Genre: Christian Life
Publisher: Baker Books
Format: Paperback
Author: Wendy Speake
Book theme: Spiritual Growth
Language: English
Street Date: April 9, 2020
TCIN: 78288006
UPC: 9780801094576
Item Number (DPCI): 059-04-4198
Origin: Made in the USA
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Estimated ship dimensions: 1 inches length x 5.5 inches width x 8.4 inches height
Estimated ship weight: 0.7 pounds
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4.9 out of 5 stars with 9 ratings
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4.9 out of 5 stars with 10 reviews
100% would recommend
5 recommendations
B
5 out of 5 stars
Thumbs up graphic, would recommend
Dana b - 2 years ago, Verified purchaser
Was an honest written book about a sugar struggle that I also am guilty of. She made it down to earth and easy to read.
Life Changing
5 out of 5 stars
Sherrim - 4 years ago
An amazing journey to growing in your relationship with God, recognizing your need to turn to Jesus as opposed to sugar and seeing the health benefits of removing all the extra sugar from your daily life
Life changing!
5 out of 5 stars
M777 - 4 years ago
I have done the 40 Day Sugar Fast twice now. It is such an amazing experience to be able to fast from sugar and cling to the Lord. Wendy gently leads you away from dependency and into freedom. Each day is filled with so much knowledge and love for God. I am so grateful I found this book, this fast, this closeness to God!
Incredible book
5 out of 5 stars
New habits formed - 4 years ago
This book helped me stay on track and pointed me to Christ while helping me reach my health goals.
It's all about Jesus!
5 out of 5 stars
Thumbs up graphic, would recommend
Jenny S - 4 years ago
Wow!!! What an amazing 40 day journey with Jesus! This book is not just about saying “No” to sugar, but it’s all about saying “Yes” to Jesus to fill all of our needs. He is the only One Who truly satisfies us! You will love each day’s reading as you feast on God’s Word in such a special and sweet way! This book is life-changing! Thank you, Wendy, for writing such an amazing reminder for us to “taste and see that the Lord is good!”
Great Book!
4 out of 5 stars
Thumbs up graphic, would recommend
Connie Saunders - 5 years ago
The One we worship on Sunday must remain Lord over our lives Monday through Saturday. (p. 30)
Are we using other things to satisfy a longing when God is truly the answer? Are we turning to sugar, other foods, or even worldly distractions to satisfy those longings? The title of this book implies that this book deals totally on a sugar fast but The 40-Day Sugar Fast goes much deeper than that. Yes, sugar and sweets can be an addiction but author Wendy Speake shows us that sugar is just one of many things that we often expect will satisfy. What we really need, however, is a total reliance on Jesus Christ to fulfill our needs.
As you take part in this sugar fast, you will find yourself feeling better physically and stronger spiritually. Speake shares motivational thoughts, Bible scripture, and suggested prayers as she walks us through this 40 day fast and, on page 52, she reminds us that "Each day, as you go to HIm rather than to food, the Spirit of God gives you strength that those empty calories never could!"
So, if you want to become healthier in both body and spirit, you will certainly benefit from reading and following The 40-Day Sugar Fast.
I received a copy of this book from Baker Books and was under no obligation to write a positive review. These are my honest thoughts.
Great Challenge
5 out of 5 stars
Thumbs up graphic, would recommend
Sue - 5 years ago
The 40-Day Sugar Fast by Wendy Speakers will challenge you!!!
In the book, The 40-Day Sugar Fast, Wendy looks at the need to want sugar (or anything else) more than Jesus. Wendy challenges you to give up sugar (in a manner that will impact you) for 40 days. It is up to your discretion as to how much sugar you will give up or exactly what it is that you will give up. Wendy gives you some flexibility in your decision. Wendy has a reading for each day to share encouragement or in some cases in your discouragement!!!
Wendy acknowledges she is not a nutritionist but rather this is more of a spiritual journey. This is clearly a devotional intended to spend more time focused on Christ and getting to know Him more. This is a challenge as we are sugar addicted! I felt Wendy offered enough grace and encouragement for the journey. The book is intended to have you read a selection on each day of the 40 day journey.
I was given a free copy from the publisher for my honest review.
Truly life changing and life saving
5 out of 5 stars
Thumbs up graphic, would recommend
Retirednene - 5 years ago
This book truly has changed my life. I am addicted to sugar and have been most of my life. I has affected my health and weight. I have tried other methods but as a Christian this one is the only one that has worked. Wendy will walk you through her journey to get off of sugar while giving you amazing ways to stay healthy. She does this not just with sugar but any area of your life that you are turning to instead of being fed through God's word. Taste and See that the Lord is good and blessed is she that takes refuge in Him. Psalm 34:8. I encourage you to read this book your life will be changed.