The Anxiety Relief Coloring Book - (Sirius Creative Coloring) by Tansy Willow (Paperback)

Book Synopsis

Color away the stress of the day with this beautiful collection of over 45 relaxing images, accompanied by mindful quotes.

Coloring has been shown to be one of the best ways to counter the build up of stress and tension of everyday life. The concentration needed to fill in artworks elevates anxious thoughts and allows you to relax into a creative project.

This collection of images has been selected for their calming and positive and upbeat qualities to help counter feelings of anxiety. So you'll find beautiful landscapes, glorious sunsets and delightful animals, along with a selection of soothing patterns such as mandalas. These are accompanied by inspiring quotes to encourage mindfulness and positivity as you color.

- Includes 45 designs
- Printed on thick, high-quality paper
- Accompanied by inspiring quotes
- The images appear on single-sided pages to prevent bleed-through
- Suitable for pencils, felt-tips or markers

ABOUT THE SERIES: The bestselling Sirius Creative Coloring series brings together delightful coloring books designed to relax the mind and inspire creativity. Printed on thick, high-quality paper, these bold and beautiful artworks present a wonderful coloring challenge.

About the Author

Tansy Willow is a bestselling coloring book compiler with a taste for all things bold, beautiful and perfect for coloring. From intricate mandalas to stunning landscape scenes, she selects designs that inspire a sense of peace and wonder and tap into the mindful benefits of coloring. She is based in London, UK.