Sponsored
The Bipolar Disorder Journal - by Whitney Frost (Paperback)
$14.99 when purchased online
Target Online store #3991
About this item
Highlights
- Balance your emotions and manage bipolar disorder This journal is a great way to get in touch with your moods and feelings so you can truly understand how bipolar disorder affects you.
- About the Author: WHITNEY FROST, LPC, MA, is a licensed professional counselor who owns a private practice that focuses on providing quality mental healthcare to women in the greater Denver, CO, area
- 138 Pages
- Self Improvement, Mood Disorders
Description
Book Synopsis
Balance your emotions and manage bipolar disorder
This journal is a great way to get in touch with your moods and feelings so you can truly understand how bipolar disorder affects you. It's full of writing prompts and exercises to help you recognize your triggers, build healthier relationships, and try out simple coping skills that actually make you feel better.
- Organized and accessible--Explore five sections that each cover a different aspect of bipolar disorder, with clear language and guidance that's easy to follow and remember.
- Get personal--Find out what works for you with questions, activities, and weekly symptom trackers that help you notice your habits and behaviors over time.
- Expert advice--This book is written by a licensed professional counselor who specializes in type I and type II bipolar disorder.
Discover what you need to feel happier and in control with The Bipolar Disorder Journal.
About the Author
WHITNEY FROST, LPC, MA, is a licensed professional counselor who owns a private practice that focuses on providing quality mental healthcare to women in the greater Denver, CO, areaDimensions (Overall): 8.27 Inches (H) x 5.83 Inches (W) x .38 Inches (D)
Weight: .51 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 138
Genre: Self Improvement
Sub-Genre: Mood Disorders
Publisher: Callisto
Theme: Bipolar Disorder
Format: Paperback
Author: Whitney Frost
Language: English
Street Date: June 28, 2022
TCIN: 91026854
UPC: 9781638784524
Item Number (DPCI): 247-24-0882
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.38 inches length x 5.83 inches width x 8.27 inches height
Estimated ship weight: 0.51 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.