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About this item
Highlights
- PUBLISHERS WEEKLY BESTSELLER Indulge in the revised and expanded edition of the bestselling China Study Cookbook--with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published.
- About the Author: LeAnne Campbell, PhD, lives in Durham, North Carolina.
- 208 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
Based on T. Colin Campbell's research entitled The China Study.Book Synopsis
PUBLISHERS WEEKLY BESTSELLER Indulge in the revised and expanded edition of the bestselling China Study Cookbook--with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes--with no added fat and minimal sugar and salt. All of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value. Inside, discover time-tested favorites and brand-new dishes:Review Quotes
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""The China Study Cookbook combines the best and healthiest practices of the plant-based movement with no-oil dishes you and your family will love."" --Lindsay S. Nixon, author of the bestselling Happy Herbivore cookbook series
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About the Author
LeAnne Campbell, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Campbell has raised two sons--Steven and Nelson, now 18 and 17--on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.Dimensions (Overall): 9.9 Inches (H) x 7.9 Inches (W) x .7 Inches (D)
Weight: 2.07 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Benbella Books
Theme: Food Content Guides
Format: Paperback
Author: Leanne Campbell
Language: English
Street Date: June 5, 2018
TCIN: 86450370
UPC: 9781944648954
Item Number (DPCI): 247-37-1370
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 7.9 inches width x 9.9 inches height
Estimated ship weight: 2.07 pounds
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