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The Complete Juicing Recipe Book - by Stephanie Leach (Paperback)
About this item
Highlights
- Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves.
- About the Author: STEPHANIE LEACH is a certified health coach and juice therapist trained in the Juice Guru Method.
- 214 Pages
- Cooking + Food + Wine, Beverages
Description
About the Book
Unlock the power of juicing in a comprehensive guide with refreshing recipes.Book Synopsis
Hit the ground running with natural energy and the bright flavors of juice
A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot--flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel.
Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong--no matter what the day has in store!
- Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support.
- Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro.
- Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will.
Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.
Review Quotes
"Juicing is one of the best healing techniques for an overtaxed body system. Stephanie has created simple but nutrient-dense recipes that are easy to make and yummy to drink. As a fellow Juice Guru it is refreshing that more knowledge is being shared in order to heal so many who suffer from disease. Now more than ever it is pertinent to strengthen our immune systems and focus on quality over quantity." --Chef Babette (chefbabette.com)
"Stephanie's gorgeous book is a big winner for those looking to enjoy delicious and healthy juices. These immune-building blends really stand out from the traditional juice recipes out there. As a Juice Guru Certified Juice Therapist, Stephanie is a practitioner who knows exactly how to balance flavor with therapeutic value. Juice Guru Institute gives Stephanie a big thumbs up for this book." --Steve Prussack, Founder of Juice Guru Institute
"Who needs The Complete Juicing Recipe Book? Everyone! This beautiful book will upgrade anyone's health, even mine. With juicing recipes for everything from reducing inflammation to boosting brain health, you'll give your body more of what it needs to thrive." --Joel Kahn, MD, FACC, Author of The Plant Based Solution
About the Author
STEPHANIE LEACH is a certified health coach and juice therapist trained in the Juice Guru Method. Through her coaching programs, website, and videos, she supports individuals ready to harness the power of plants to achieve and maintain a healthy weight, as well as avoid or reverse chronic conditions. Learn more at StephanieLeach.com.