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About the Book
"Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, "I will be forever changed by Dr. Eger's story." Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more "how-to" book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past."--Provided by publisher.Book Synopsis
This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life. Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, "I will be forever changed by Dr. Eger's story." Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more "how-to" book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known--including fear, grief, anger, secrets, stress, guilt, shame, and avoidance--and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger's own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as: -Would you like to be married to you?-Are you evolving or revolving?
-You can't heal what you can't feel. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.
Review Quotes
"The Choice is a gift to humanity. One of those rare and eternal stories that you don't want to end and that leave you forever changed. Dr. Eger's life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well."--Desmond Tutu, Nobel Peace Prize Laureate "Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift - one she uses to help others heal."--Jeannette Walls, author of The Glass Castle "I can't imagine a more important message for modern times. Eger's book is a triumph, and should be read by all who care about both their inner freedom and the future of humanity."--Lori Gottlieb "New York Times Book Review" "I'll be forever changed by Dr. Eger's story...The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we've lost, or to pay attention to what we still have."--Oprah Winfrey "This book is partly a memoir and partly a guide to processing trauma. Eger was only sixteen years old when she and her family got sent to Auschwitz. After surviving unbelievable horrors, she moved to the United States and became a therapist. Her unique background gives her amazing insight, and I think many people will find comfort right now from her suggestions on how to handle difficult situations." --Bill Gates Praise for Dr. Edith Eger's THE CHOICEDimensions (Overall): 8.4 Inches (H) x 5.5 Inch (W) x .9 Inch (D)
Weight: .7 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Self Improvement
Sub-Genre: Motivational & Inspirational
Publisher: Scribner Book Company
Format: Hardcover
Author: Edith Eva Eger
Language: English
Street Date: October 29, 2020
TCIN: 80809896
UPC: 9781982143091
Item Number (DPCI): 059-01-4642
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 5.5 inches width x 8.4 inches height
Estimated ship weight: 0.7 pounds
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Adore this book and Edith!
5 out of 5 stars
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Schelly - 4 years ago
Beautifully written, she has so much wisdom to share
Inspirational
3 out of 5 stars
Rivergal - 4 years ago, Verified purchaser
Wonderful book! It is a great resource to have during these very challenging times.
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5 out of 5 stars
Mina kaur - 4 years ago
Beautiful book full of insights and wisdom.