The Happy Empath's Workbook - by Stephanie Jameson (Paperback)

Book Synopsis

Understand, reflect on, and harness your unique powers as an empath with this interactive workbook written by intuitive psychic empath and certified reiki master, Stephanie Jameson.

Are You an Empath?
- Have you ever been labeled as "too emotional"?
- Do you get overwhelmed during confrontations and arguments?
- Do you take on other people's emotions and stress?
- Do you like being outside, walking barefoot and connecting with nature?

Does This Sound Like You?
- I have trouble sleeping and often have bouts of insomnia.
- Sometimes people in my life don't understand that I need my alone time.
- I have a hard time setting healthy boundaries for myself.
- I can become anxious or worried for no reason.

If any of this sounds familiar, you're probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This book is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions and develop your empath gifts.

About the Author

Through intuitive work and coaching, Stephanie is committed to helping others connect with spirit as well as offer guidance that can help heal inner child wounding, karmic patterns & conditioned beliefs that keep them from living in alignment with the abundance they are truly worthy of. Stephanie is a two time Simon and Schuster published author and her work is featured on Amazon, Barnes and Noble, Target, Walmart and Waterstones. Stephanie is passionate about transformation. She enjoys helping others bridge the gap between logic and spirit as they unlearn and begin to courageously honor and align with their heart wisdom. Website Link