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The Mindfulness Puzzle Book 2 - (Mindfulness Puzzle Books) by Gareth Moore (Paperback)
$15.99 when purchased online
Target Online store #3991
About this item
Highlights
- 'Britain's King of Puzzles'Sun A second collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.
- About the Author: Dr Gareth Moore is the author of over 100 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Ordnance Survey Puzzle Book.
- 192 Pages
- Games, Puzzles
- Series Name: Mindfulness Puzzle Books
Description
Book Synopsis
'Britain's King of Puzzles'
Sun
inspire creativity. This book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as
sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel
refreshed and renewed, and ready to carry on with your daily life. This is the second in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3 with a fourth book to come later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle.
From the Back Cover
Another wonderful collection of over 160 relaxing puzzles to de-stress and unwind
Bestselling puzzle master Dr Gareth Moore has compiled this second collection of specially selected games to provide the perfect level of challenge and reward for your brain, to allow it to relax and to help inspire creativity. If you enjoyed the first book you'll love this new compilation, which includes most of the puzzle types from the first book plus several new ones too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. A carefully chosen selection of classic puzzle types plus just a few new types helps avoid the stress of the unfamiliar, but without the boredom of repetitiveness. These include adult versions of relaxing activities such as colour-by-number, mazes and even colouring and spot-the-pair puzzles.About the Author
Dr Gareth Moore is the author of over 100 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Ordnance Survey Puzzle Book. He is also the creator of the daily brain-training website BrainedUp.com, and runs popular puzzle site PuzzleMix.com. Find him online at DrGarethMoore.comDimensions (Overall): 8.51 Inches (H) x 5.46 Inches (W) x .58 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Series Title: Mindfulness Puzzle Books
Sub-Genre: Puzzles
Genre: Games
Number of Pages: 192
Publisher: Robinson Press
Format: Paperback
Author: Gareth Moore
Language: English
Street Date: October 19, 2021
TCIN: 1003042279
UPC: 9781472141521
Item Number (DPCI): 247-49-0005
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.58 inches length x 5.46 inches width x 8.51 inches height
Estimated ship weight: 0.44 pounds
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