The School of Life Writing Journal - Navy - (Writing Journals) (Paperback)

Book Synopsis

A notebook designed to accommodate ideas, aspirations and worries, through the therapeutic act of writing

The act of writing things down is one of the simplest but most effective ways of seeing what we really want, what's truly at stake - and where we might go next. It's simply the finest route to knowing oneself.

This is a journal that honors the act of writing as a road to greater calm, joy and self-awareness. Use it on its own or alongside our Journal Prompt Cards as a place to capture, tame and explore everything that might otherwise flap restlessly or unfruitfully in the mind; make this a privileged repository of all that you feel, remember, think - and are.

About the Author

The School of Life is here to help you learn, heal and grow. Through our range of life-changing books, gifts and stationery, we aim to prompt more thoughtful natures and help everyone to find resilience and self-understanding.

We do this via our books, our app, our films, our therapeutic services and our corporate offering.

The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor, Alain de Botton.