$16.95 sale price when purchased online
$24.00 list price
Target Online store #3991
About this item
Highlights
- In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery.
- About the Author: Mel Ash is a writer, artist, and teacher/performer with a lifelong interest in transformative experience, cultural change, and consciousness.
- 256 Pages
- Self Improvement, Substance Abuse & Addictions
Description
About the Book
Zen mind connects to the heart of recovery in this compelling blend of East and West. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, author Mel Ash gives readers a solid grounding in the Twelve Steps and the Eightfold Path and shows their useful similarities for those in recovery.Book Synopsis
In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his own experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of AA's Twelve Steps and Zen's Eightfold Path. You don't have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday life. It also includes practical instructions on how to meditate and put this book into action. Its message will help readers live more profoundly "one day at a time."About the Author
Mel Ash is a writer, artist, and teacher/performer with a lifelong interest in transformative experience, cultural change, and consciousness. A former authorized Zen teacher in an Asian tradition, he has taught workshops nationally on Zen, Beat spirituality, and alternative psychology. Present during many cultural shifts, he attended Woodstock as a young teenager, worked at a punk rock paper in the eighties, and is currently active in contemporary alt. culture, exploring the cultural dimensions of spiritual action. In addition to Shaving the Inside of Your Skull, he is also the author and illustrator of The Zen of Recovery (1993) and Beat Spirit (both published by Tarcher/Putnam). He is currently researching and working on his new book. He is active in Providence's First Unitarian Church, lives with Sarah Owens-Ash, a Boston radio personality, his two sons, many cats, one newt (no, NOT THAT ONE!), and occasional wayfarers in Providence's "International Neighborhood."Dimensions (Overall): 7.1 Inches (H) x 6.9 Inches (W) x .8 Inches (D)
Weight: .61 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Substance Abuse & Addictions
Genre: Self Improvement
Number of Pages: 256
Publisher: Penguin Publishing Group
Theme: General
Format: Paperback
Author: Mel Ash
Language: English
Street Date: January 6, 1993
TCIN: 92764021
UPC: 9780874777062
Item Number (DPCI): 247-05-2484
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.8 inches length x 6.9 inches width x 7.1 inches height
Estimated ship weight: 0.61 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.