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About this item
Highlights
- A 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular creator of Brussels Vegan and Best of Vegan No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health.
- About the Author: KIM-JULIE HANSEN is the popular blogger behind the brands Brussels Vegan, Best of Vegan, Vegan Reset, and the Vegan Challenge.
- 304 Pages
- Cooking + Food + Wine, Vegan
Description
About the Book
A 28-day reset for new vegans or anyone looking to get their diet back on track, with meal plans, recipes, advance prep, tips, inspiration, and other key info, from the creator of Brussels Vegan and Best of Vegan on Instagram, blogger Kim-Julie HansenBook Synopsis
A 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular creator of Brussels Vegan and Best of Vegan
No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset--all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.Review Quotes
"A great way to eat a whole rainbow of veg." -- Jamie Oliver "With deliciously detailed meal plans for breakfast, lunch, and dinner, this book makes one of the hardest parts of going vegan--trying to figure out what the heck to eat!--so easy. I wish Kim-Julie's Vegan Reset had been around when I went vegan years ago!" -- Katie Higgins, blogger and author of Chocolate-Covered Katie "This plant-based reboot is an excellently organized and enlightening resource." -- Publishers Weekly --
About the Author
KIM-JULIE HANSEN is the popular blogger behind the brands Brussels Vegan, Best of Vegan, Vegan Reset, and the Vegan Challenge. She is also a certified yoga instructor and loves to travel. Originally from Brussels, Belgium, she now lives in New York City.Dimensions (Overall): 9.0 Inches (H) x 8.0 Inches (W) x 1.1 Inches (D)
Weight: 1.85 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 304
Genre: Cooking + Food + Wine
Sub-Genre: Vegan
Publisher: Harvest Publications
Format: Paperback
Author: Kim-Julie Hansen
Language: English
Street Date: September 4, 2018
TCIN: 53902027
UPC: 9781328454034
Item Number (DPCI): 248-08-8215
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.1 inches length x 8 inches width x 9 inches height
Estimated ship weight: 1.85 pounds
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Matt Marshall - 6 years ago
Vegan Reset is an excellent cookbook - but, it isn’t JUST a cookbook. It’s a month-long, meal-by-meal guide to healthy, plant-based eating. If you're intimidated by veganism and have no idea where to start - or if, (like me) you've been vegan for many years but could use a healthy "reset" of your already-vegan diet - this book is an incredible resource. The meal plans include creative, healthful, but manageable recipes. On top of that, this book is simply beautiful. Kim-Julie Hansen did an incredible job planning and photographing these healthy and delicious meals. She has created a guide that will help people eat healthier (without harming animals!) for years to come. I highly reccomend it.