$15.46 when purchased online
Target Online store #3991
About this item
Highlights
- Premium shelled pumpkin seeds
- Commonly known as pepitas
- Kosher Pareve
Description
Bob's Red Mill Premium Shelled Pumpkin Seeds offer a nutritious and delicious snack packed with essential nutrients. These seeds are a rich source of protein, magnesium, and iron, making them perfect for supporting your body’s energy and overall health. Enjoy them raw, roasted, or sprinkled over salads, smoothies, or baked goods for a healthy crunch. Bob's Red Mill ensures the highest quality by sourcing whole, shelled pumpkin seeds that are minimally processed, preserving their natural goodness. Ideal for vegans, vegetarians, and anyone looking for a wholesome, plant-based snack
Serving Size: 26.0 g
Serving Per Container: 13
Amount :
Calories: 150
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Sugars 0g
Added Sugars 0g0%
Protein 9g
Vitamin D 0mcg0%
Calcium 7mg0%
Iron 3mg15%
Potassium 204mg4%
Magnesium 140mg35%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic pumpkin seeds
Contains: Does Not Contain Any of the 9 Major Allergens
State of Readiness: Ready to Use
Form: Pieces
Pre-package preparation: Raw
Net weight: .77 ounces
Package Quantity: 1
Country of Origin: United States
TCIN: 90190730
UPC: 039978034328
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 1.8 inches length x 4.4 inches width x 6 inches height
Estimated ship weight: 0.768 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Swanson Health Products
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Are Bob's Red Mill no salt raw pumpkin seeds are grown in the US?
submitted by Rocki1 - 5 months ago
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Summary of reviews
Guests appreciate the exceptional quality and taste of these pumpkin seeds, often highlighting their versatility in various dishes such as salads, granola, and baked goods. Many guests enjoy the fact that they are unsalted and organic, making them a nutritious snack option. The freshness and crunchiness of the seeds are frequently praised, along with their ease of use in recipes. Overall, these pumpkin seeds are a delightful addition to any kitchen.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.9 out of 5 stars with 289 reviews
Delicious
5 out of 5 stars
NVRose - 1 year ago
originally posted on Bob's Red Mill
I enjoy these seeds. I use them for baking, salads and snacking.
Country of origin of your products
3 out of 5 stars
DavidS - 2 years ago
originally posted on Bob's Red Mill
With respect to the Q and A about country of origin on the pumpkin seeds. Your consumers are discerning and issues of safety/ certified organic are not the only factor in choosing our foods. Where there are long term supply contracts in place, the country of origin SHOULD be on the packaging. Or at least, since this can be adjusted at lower cost and with higher accuracy at a point in time, on the web site description of the product. My entry into this is via NY Times Cooking site, where a recipe for pumpkin seed pesto has lots of discussion about TASTE of pumpkin seeds (and pine nuts) based on countries of origin. There are differences which sort by country of origin and varietals of plants used, etc (it sounds like). This is relevant information to your consumers on multiple potential levels --and one should not in a busy world have to email you to get the information.
Good quality seeds, less boxes
5 out of 5 stars
- 3 years ago
originally posted on Bob's Red Mill
The only change I would make is to reduce the number of boxes required for shipping. Box within a box seemed like a lot.
Yummy Homemade Granola!
5 out of 5 stars
- 3 years ago
originally posted on Bob's Red Mill
These are the best since they don’t have salt. So delicious in homemade granola!
Pepitas for Yumminess.
5 out of 5 stars
- 3 years ago
originally posted on Bob's Red Mill
Wow what a pop of crunchy and nutrition. I really find Bob's Mill the best option.
pumpkin seeds are delicious
5 out of 5 stars
- 3 years ago
originally posted on Bob's Red Mill
The pumpkin seeds are delicious. I would definitely recommend them.
Versatile pumpkin seeds
5 out of 5 stars
- 3 years ago
originally posted on Bob's Red Mill
I like that the pumpkin seeds are unsalted. I have used them in granola, salads and as a topping for homemade creamy pumpkin soup.
Pepitas!
5 out of 5 stars
Andrea A - 3 years ago
originally posted on Bob's Red Mill
We have used pepitas in all sorts of things since we lived in the southwest. These are dependable and delicious. I got a whole case of four. I am always running out.
Fresh and satisfying
5 out of 5 stars
Robyn R - 3 years ago
originally posted on Bob's Red Mill
Best I’ve bought. Use them in everything from protein bars to salads fresh with a good crunch.
Bobs pepitas
5 out of 5 stars
kris y - 3 years ago
originally posted on Bob's Red Mill
I used to go to Morrows Nut house in the REALLY old days with my Dad. He and I would also get chili pepitas. I purchase Bobs Redmill pepitas to home make a version of chili pepitas. Yum. Toss with some oil of your choice, salt and ground chili of your choice (or any seasoning of your choice). Roast in the oven on about 350 degrees for about 45 minutes - stirring every 10 or 15 minutes. Yummy.
Love Bob's Red Mill products!
5 out of 5 stars
- 3 years ago
originally posted on Bob's Red Mill
Arrived quickly and in good shape. Very fresh! Already used them in a loaf of homemade bread!
5 out of 5 stars
Renee U - 3 years ago
originally posted on Bob's Red Mill
Delicious sauteed in butter with a little sea salt.
good quality pumpkin seeds
5 out of 5 stars
- 3 years ago
originally posted on Bob's Red Mill
Very good quality pumpkin seeds, with rarely any broken pieces. I put them on a plate as a thin layer, microwave for 1 minute, cool it down a bit, and for another 1 minute until the pumpkin seeds are " pumped " and crispy with a roasted taste. I sparkled them on salad, or put on top of yogurt, or with my hot oat bran cereal. Very good and simple food ingredient. I like these pumpkin seeds a lot.
Perfect snack
5 out of 5 stars
Nicole G - 3 years ago
originally posted on Bob's Red Mill
Love them, they taste great! Best snack for me, and good natural iron supplement.
5 out of 5 stars
- 3 years ago
originally posted on Bob's Red Mill
I use this as an alternative to pine nuts. Very tasty
Very good
5 out of 5 stars
Patricia K - 3 years ago
originally posted on Bob's Red Mill
These are great. O gp through a lot of these, as I use them in my homemade granola, and in my no bake peanut butter oat bars.
pumpkin Seeds
5 out of 5 stars
- 4 years ago
originally posted on Bob's Red Mill
Delicious!! My only problem will be not eating them all before I bake!!
What a treat
5 out of 5 stars
- 4 years ago
originally posted on Bob's Red Mill
I bought these to top my pumpkin muffins but I found them so delicious I’ve been eating them right out of the bag! No shell..just a softly chewy seed.
Pumpkin Seeds are Nutritious and tasty
5 out of 5 stars
CARLA T - 4 years ago
originally posted on Bob's Red Mill
Nutritious snack and so tasty. I would like to try making Pepitas' and think they would also be good in muffins
My Toddler Loves Them!
5 out of 5 stars
- 4 years ago
originally posted on Bob's Red Mill
Fresh! Taste perfect! Since we discovered these, my son prefers them over cookies, which is a big thing in our house.