EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Sponsored

Go Raw Organic Sprouted Pumpkin Seeds, Sea Salt, 14 oz (397 g)

Go Raw Organic Sprouted Pumpkin Seeds, Sea Salt, 14 oz (397 g) - 2 of 2
Go Raw Organic Sprouted Pumpkin Seeds, Sea Salt, 14 oz (397 g) - 1 of 2
$19.99 when purchased online
Target Online store #3991

About this item

Highlights

  • 8 g Protein Per Serving
  • Just 2 Ingredients
  • USDA Organic
  • Non GMO Project Verified

Description

Organic sprouted pumpkin seeds perfectly seasoned with sea salt. Equally nutritious and delicious to satisfy your taste buds. Minimally processed-sprouted and dried, not baked, roasted or fried-for the nutrition, plant-based protein, and energy you need to fuel your day!

Serving Size: 0.25 cup

Amount Per Serving:

Calories: 160
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Sugars 0g
Added Sugars 0g0%
Protein 8g8%
Vitamin D 0mcg0%
Calcium 12mg0%
Iron 2mg10%
Potassium 182mg4%
Phosphorus 280mg20%
Magnesium 137mg35%
Zinc 2mg20%
Copper 0.4mg45%
Manganese 1.2mg50%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

ingredients: organic sprouted pumpkin seeds, sea salt

Allergens & Warnings:

Certified gluten-free nut free soy free
Contains: Does Not Contain Any of the 9 Major Allergens
State of Readiness: Ready to Eat
Form: Whole
Pre-package preparation: Salted
Package Quantity: 1
Net weight: 14 ounces
Country of Origin: United States
TCIN: 89230614
UPC: 859888000127
Origin: made in the USA or imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
WARNING: This product can expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov. www.p65warnings.ca.gov
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 6.5 inches length x 4.8 inches width x 2 inches height
Estimated ship weight: 0.862 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: iHerb

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

Summary of reviews

Go Raw Sprouted Organic Pumpkin Seeds are highly praised for their nutritional benefits and delicious taste. Guests appreciate the sprouted nature, which enhances nutrient absorption, and the light seasoning with sea salt. These seeds are versatile, perfect for snacking, adding to salads, or mixing with other nuts. Despite some concerns about price, many find them worth the investment for their health benefits and satisfying crunch.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.8 out of 5 stars with 35 reviews

    Go Raw Is the Way To Go

    5 out of 5 stars
    LeslieD - 4 years ago
    originally posted on swansonvitamins.com
    I love the Go Raw Sprouted Organic Pumpkin Seeds. If I could buy only one brand of pumpkin seeds, it would be the Go Raw brand, because it has everything nutritionally that my body needs. And the taste is phenomenal.
    Did you find this review helpful?

    (no review title)

    5 out of 5 stars
    JoneN - 4 years ago
    originally posted on swansonvitamins.com
    Delicious. Not cheap but worth it because of the substantial amount of minerals, including food-based iron.
    1 guest found this review helpful. Did you?

    Ingredient reader

    5 out of 5 stars
    CrystalG - 4 years ago
    originally posted on swansonvitamins.com
    The way ingredients should read. Perfect for salads.
    Did you find this review helpful?

    pumpkin seeds

    5 out of 5 stars
    AnnetteB - 4 years ago
    originally posted on swansonvitamins.com
    I love theses pumpkin seeds. They are very nutritious!
    Did you find this review helpful?

    Can't go wrong with "Go Raw"

    3 out of 5 stars
    BillT - 4 years ago
    originally posted on swansonvitamins.com
    Great sprouted flavor and relatively fast service despite all the challenges that the pandemic presents. I would have rated them higher but my preference is for seeds that are low sodium or salt free.
    Did you find this review helpful?

    Love the Product

    4 out of 5 stars
    Linda - 6 years ago
    originally posted on swansonvitamins.com
    I love these sprouted pumpkin seeds. Just the right amount of sea salt. I put them on everything. Shipping seemed to take forever which is why only 4 stars.
    Did you find this review helpful?

    Satisfying Snack

    5 out of 5 stars
    health123 - 7 years ago
    originally posted on swansonvitamins.com
    I really enjoy these pumpkin seeds as a snack. They are lightly salted with celtic sea salt which I find satisfying. I view them as a healthy snack. I bought snack baggies so I can carry some with me in case I get hungry when out on errands. The first time I bought one pack but this time I bought three. I don't want to run out of them again : ) yum!
    1 guest found this review helpful. Did you?

    real good

    5 out of 5 stars
    semmisla - 8 years ago
    originally posted on swansonvitamins.com
    I eat it practically every day. Enjoy it a lot. Nutritionally very healthy. Will buy again.
    Did you find this review helpful?

    Tasty Pumpkin Seeds

    5 out of 5 stars
    FitAndHappy - 9 years ago
    originally posted on swansonvitamins.com
    These Go Raw sprouted pumpkin seeds are really, really good! They're chewy and slightly salty. The process of sprouting raw seeds makes them more absorbable by the body, so they're healthier, so it's a tasty way to get magnesium and lots of other good nutrients.
    Did you find this review helpful?

    Love them!

    5 out of 5 stars
    kittkat - 9 years ago
    originally posted on swansonvitamins.com
    I was reluctant to spend almost $13 on pumpkin seeds, but now I am glad that I did! These are just great. Crunchy, slightly salty, wonderful taste. And the sprouting gives them more nutrition than they have to begin with. Very satisfied.
    1 guest found this review helpful. Did you?

    Yummy nutrition

    5 out of 5 stars
    hikermania - 9 years ago
    originally posted on swansonvitamins.com
    I like that they are only slightly salted. They taste great and are a perfect, highly nutritional snack.
    Did you find this review helpful?

    Sprouted is just better

    5 out of 5 stars
    RaeVC - 9 years ago
    originally posted on swansonvitamins.com
    Sprouted anything is always a healthier choice, especially for people who need something easier to digest. The nutrients are more available in this form. And, I just plain lov the taste&crunch of this still considered raw food!!!
    1 guest found this review helpful. Did you?

    Fantastic Pumpkin Seeds

    5 out of 5 stars
    HealthyPJ - 9 years ago
    originally posted on swansonvitamins.com
    I love these pumpkin seeds. They are light on the salt and have a nice crunch to 'em thanks to being sprouted. Very healthy snack. I will definitely buy again!
    Did you find this review helpful?

    Delicious

    5 out of 5 stars
    JetGal - 9 years ago
    originally posted on swansonvitamins.com
    Love these sprouted raw pumpkin seeds. Use them in my raw nut mixture including raw pecans, cashews, walnuts, dried cranberries, raw almonds and dark chocolate pieces.
    Did you find this review helpful?

    Sprouted Pumpkin Seeds

    5 out of 5 stars
    ussyrsu1 - 9 years ago
    originally posted on swansonvitamins.com
    What a great product! I switched from potato chips to these sprouted pumpkin seeds and they satisfy. I think it's the celtic sea salt. Very cool.
    Did you find this review helpful?

    Delicious!

    5 out of 5 stars
    julie1256 - 9 years ago
    originally posted on swansonvitamins.com
    Compared to raw pumpkin seeds to which nothing has been done, these are amazing, yet due to only using temperatures that nature can achieve, they are still officially raw. I've learned to like plain raw seeds even though they taste rather green, but these seeds are lighter (other seeds being rather hard), crunchier, more appealing to look at because of the color variations, & with just enough sea salt to enhance flavor, but not enough to bother those of us who aren't used to a lot of salt. Besides eating them alone, I also use them as the item needed to make a grain meal a complete protein by combining the grain with a seed. I sprinkle these on a bowl of cooked whole grain brown rice with olive oil & sunflower seeds by this same company. Comfort food.
    Did you find this review helpful?

    great snack

    5 out of 5 stars
    omster - 10 years ago
    originally posted on swansonvitamins.com
    that such crunchy deliciousness is also so good for you is amazing. I use them as a quick "pick-me-up" and as a topping for cereal and salads. Beware! they are addictive.
    Did you find this review helpful?

    Tasty and nutritious

    5 out of 5 stars
    Sweettrish - 10 years ago
    originally posted on swansonvitamins.com
    I was glad to have found a seed that is sprouted because it allows the body to absorb the nutrients better. These pumpkin seeds are lightly salted and taste great. I already ordered my second bag.
    Did you find this review helpful?

    The best pumpkin seeds around!!!

    5 out of 5 stars
    gailz - 10 years ago
    originally posted on swansonvitamins.com
    Fresh, organic, healthy and tasty! I eat these on a regular basis. They are delicious!
    Did you find this review helpful?

    (no review title)

    4 out of 5 stars
    sjktcole - 11 years ago
    originally posted on swansonvitamins.com
    Nice and crunchy. It's. A little pricey but well worth the purchase.
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy

    Footer

    About Us

    About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

    Help

    Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

    Stores

    Find a StoreClinicPharmacyOpticalMore In-Store Services

    Services

    Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
    PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy