Can I Say That? - by Carmichael (Hardcover)

Book Synopsis

Speak freely--it's good for you!

If you're like 84% of Americans, you think self-censorship and cancel culture are serious issues. You may feel like you're not free to speak your mind, or you worry that you'll be alienated for expressing your opinions. This can lead to self-censorship and feeling like people don't know the authentic, real you.

In Can I Say That?, Dr. Chloe Carmichael, USA Today bestselling author of Nervous Energy, explains why and how to escape this cycle of anxiety and avoidance and start embracing our diversity of viewpoints. She unpacks the science behind open dialogue and why it's essential to the cognitive and emotional processes that create wellness. Dr. Chloe also offers simple, conversational techniques to help you express yourself freely, listen resiliently, and navigate socially or emotionally charged conversations authentically with quiet confidence.

We can talk to each other again and not tiptoe around tough topics. We can reconnect with family, friends and neighbors to enjoy respectful, meaningful conversations. We can disagree safely and productively--our mental health, social relationships, and even our democracy depend upon it.

Learn how to regain your freedom of speech and expression in Can I Say That?

About the Author

Dr. Chloe Carmichael is a clinical psychologist and USA Today bestselling author. She graduated with honors from Columbia University and holds a doctorate from Long Island University. Her private practice focuses on driven, intelligent people striving towards personal or professional goals. She is a consultant to the global law firm Baker McKenzie, and sits on the advisory board of Women's Health Magazine. Previously, she was a yoga instructor and adjunct professor of psychology. She has been published in various academic journals, and has been featured in or on media from all sides of the aisle, including Fox, CNN, USA Today, New York Post, PragerU, Tim Pool, Huffington Post, Newsweek, VH1, Inside Edition, ABC Nightline, Axios, and more.