Lectin Free Cookbook Instant Pot - by Tiffany Shelton (Paperback)

About the Book

Book Synopsis

Just follow Lectin Free Cookbook for Your Instant Pot to see positive changes in your body!

You might think that lectins are abundant in meats and processed foods, but you will be more surprised that it is abundant in raw grains and legumes. They are densely found in parts of the seed that become leaves when the plant germinates and turn to a sprout.
In this book, we will provide you with delicious Lectin-Free Instant Pot recipes so you will have a chance to prepare a wide range of plant-based foods without subjecting yourself to stress.

Inside you'll find:

• How to use and take care of your Instant Pot
• 50+ incredible recipes that are not only easy to make, they're delicious enough to motivate people from complying with the lectin-free diet to following a lectin-free lifestyle
• Two Weeks meal plan for fast weight loss
• Helpful tips and tricks for beginners
• Simple breakfasts and snacks ideas for busy people, delicious meals the whole family will love
• Flavourful soups and salads, inspiring fish & seafood, well-tested poultry, trustworthy beef, lamb and pork recipes
• Detailed ingredient lists, images, nutrition facts and easy-to-follow instructions on making each culinary masterpiece

Grab this ultimate guide and use the power of the Instant Pot to make lectin free cooking easy and fast!

Review Quotes

"Instant pot reformed my attitude to culinary. All this appeared after I was given this book as a gift. I got answers to all questions about the profits of cooking in an instant pot; what you have to know to start preparing food in a pot; even what difficulties may arise during cooking and their keys. And then there are many delicates that are prepared simply and quickly. Try it - you will not regret it!"

Anne Barot, life coach, blogger