Pegan Diet Smoothies - 100% VEGAN! - (Vegan Paleo) by Karen Greenvang (Paperback)

Book Synopsis

Delicious and Nutritious 100% Vegan Paleo (Pegan) Smoothie Recipes to Help You Look and Feel Amazing...even on a busy schedule.

Over 45 healing, easy-to-follow tasty recipes inside!

This book is an excellent choice for:

-vegans and vegetarians

- healthy, whole food, plant-based lifestyle lovers

-paleo diet fans who would like to explore more of a gatherer's side of this diet and eat more fruits, veggies, greens, and herbs

-gluten-free diet followers (the vegan paleo diet is 100% gluten-free and 100% lactose-free).

-anyone wishing to restore natural energy via fresh, plant-based foods

One of the easiest ways to incorporate more vegan paleo foods into your diet is through smoothies.

With this guide, you will learn a myriad of recipes that follow the vegan paleo rules and include a variety of smoothies such as:

-green smoothies and detox smoothies (perfect to add more green, alkalizing foods, and leafy greens into your diet)

-protein smoothies - these are great as a meal replacement and will keep you energized, strong and healthy

-soup smoothies- these are smoothies that can be easily turned into a delicious, healing soup (raw or cooked)

-tasty, colorful fruit smoothies

-naturally sweet treat smoothies (yummy!)

You will discover naturally sweet smoothies, spicy smoothies, and savory smoothies.

We will even explore oriental taste while learning about the best superfoods that you can use with your vegan paleo smoothie recipes.

Don't worry, these superfoods and herbs are easy to find in your local grocery store and inexpensive.

Inside this guide, you will also find easy to follow food lists and shopping lists to help you on your journey.

Order your copy today and start creating more energy and zest for life with vegan paleo (pegan) smoothies!

Review Quotes

"I loved the amazing variety in this smoothie cookbook as well as the flexibility of each recipe. My favorites? I'm a cinnamon lover, so I was drawn to the Seductive Cinnamon Smoothie. Finally, a recipe that uses enough cinnamon to taste!

Others that I enjoyed were:
- the Hormone Rebalancing Smoothie,
- the Carrot Orange Protein Smoothie,
- the Nutritious Vanilla Smoothie, and
- the Easy Fat Burning Pineapple Smoothie. Pineapple and fat burning: who can resist?!

This is a fun and easy way to take charge of your vegan and paleo journey. If you struggle like me to get more of your greens in a fast and easy way with tons of variety, this is the right book for you too!" - by Amanda, US

"Karen Greenvang's recent 2019 book on 100% Vegan Pegan Diet Smoothies is excellent. I have read and used many of her books and found them all, like this one, to be very helpful. The book is easy to read. The smoothies she describes taste delicious and most of all, they are healthy, give us energy, control our weight, and prolong our lives.
The book is composed in a very practical manner. It tells us the many benefits of the vegan smoothies, what to buy to make them, how to make them, and gives us 48 very tasty easy to make smoothies.
You will like this book." - by Israle, US

"I was desperately trying to find an easy to follow smoothie recipe book, as I didn't seem too good at finding what worked. This has so many recipes I can't get bored. Fantastic well thought out recipe book. I especially enjoy the Spicy antioxidant smoothie." - by Zee, UK