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The Wholesome Baby Food Cookbook - (Natural Baby Foods) by Lisa Dauphin (Paperback)
About this item
Highlights
- Did you know that a six-month-old has different nutritional needs than a one year old?
- Author(s): Lisa Dauphin
- 172 Pages
- Cooking + Food + Wine, Baby Food
- Series Name: Natural Baby Foods
Description
About the Book
Did you know that a six-month-old has different nutritional needs than a one year old? This book will show you everything you need to know to prepare the best and most wholesome baby food for your baby in each stage of development.
Book Synopsis
Did you know that a six-month-old has different nutritional needs than a one year old? Or that babies' reactions to food texture changes as they grow and their digestive system develops?This book will show you everything you need to know in order to prepare the best and most wholesome baby food for your quickly growing infant according to its stage of development.
- Stage 1: 4-6 months
- Stage 2: 7-9 months
- Stage 4: 9-12 months
Even if you have no experience with cooking, this book will show you how to easily prepare healthy and delicious baby food without breaking the bank or needing special equipment.
What you'll learn from this book:
- 100 of the most delicious, nutritious and easy to make recipes for different ages
- What equipment you will need and how to use it
- Ways to save time cooking in your busy schedule
- How to store your baby food
- The best ways to make smoothies and purees
- How to combine flavors
- How to introduce new foods to picky eaters
- What foods to avoid
- How to alter recipes to avoid certain allergies
- Tips on nutrition for your baby
How to avoid these common problems:
- Added sugar, chemicals, unhealthy fats and preservatives
- Avoiding spoilage
- Feeling forced to buy costly (and often unhealthy) commercial baby food
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Review Quotes
☆☆☆☆☆ 5 out of 5 stars
Great practical use book that helps a lot these days of rising food prices!
Well-written and great examples of prep, variation all the way through the many ages of a baby. Loved it! - Rand (Amazon customer reviews)
☆☆☆☆☆ 5 out of 5 stars
Great book for parents with babies about to start eating food!
This was an amazing, simple to read and easy to follow cookbook made especially for babies! The book had great selections on food and I enjoyed reading it! Highly recommended!!: ) - Kari (Amazon customer review)
This book is jam-packed with excellent dishes made with everyday items. The author provides advice on when to start your baby on solids and what timelines are good for feeding your child various foods, as well as how to deal with a difficult appetite, something I know many parents struggle with. After a brief introduction, the author dives right into the book, offering a wide range of ideas that are likely to please any parent without breaking the bank. Each stage is divided into age groups to ensure that your baby is eating the appropriate foods. This book would make a wonderful present for a new mother! It's a good mix of motivational and practical advice. - Sam (Amazon customer review)