$129.99 when purchased online
Target Online store #3991
About this item
Highlights
- Metrics include sleep cycles (light & deep/REM), duration, interruptions, breathing disturbances, snoring, and time to sleep & wake up
- Easy, one-step guided installation
- Non-wearable sleep tracker makes for a comfortable night's sleep
- Data syncs with via Wi-Fi or Bluetooth to the Free Withings App
- Access sleep diary with downloadable PDFs to send to the doctor
- IFTTT integration to connect to other smart home devices
Description
Developed in partnership with physicians, Withings Sleep is a sleep tracking device that delivers insights without the inconvenience of needing to wear anything. Our clinically-tested system is simply a lightweight mat placed under your mattress and works by using advanced sensors and technology to analyze your sleep. While you're having a normal night's sleep, Withings Sleep is able to detect and monitor crucial metrics such as sleep cycles (deep, light, and REM), heart rate, breathing disturbances and snoring.
Once you wake up, Withings Sleep automatically syncs all your data to the free Withings app via Wi-Fi where you can view your sleep score and learn more about the quality of each night's sleep.
ADVANCED SLEEP TRACKING
Monitor sleep cycles (deep, light & REM), track heart rate and detect snoring and breathing disturbances. Algorithms used to analyze the data have been validated with the help of a team of sleep experts.
MONITOR BREATHING DISTURBANCES
Advanced sleep algorithms detect and analyze interruptions in breathing rhythm during the course of the night. Identify and understand the impact these disturbances have on your sleep.
AUTOMATIC WI-FI SYNC TO THE FREE WITHINGS APP
Easy one-time setup makes Sleep fit seamlessly into your life. With automatic sync via Wi-Fi, there’s nothing you need to do but sleep and access all of your data in the Withings app when you wake up.
REINVENTED MORNING & EVENING ROUTINE
Enjoy IFTTT integration and sync your Sleep mat to your other smart home devices where you can set rules for actions like automatically dimming lights when you go to bed or turning up your thermostat when you get up.
MORE KNOWLEDGE. BETTER SLEEP
Wake to a Sleep Score in the Withings app that shows metrics which impact the quality of your sleep including: sleep duration, depth, interruptions as well as your sleep schedule with the time it takes to fall asleep and wake up.
SHAREABLE SLEEP DIARY
Measurements taken through Withings Sleep are logged in your personal sleep diary which can be downloaded into a PDF and shared with your doctor to help make medically-informed decisions to improve the quality of your sleep.
Once you wake up, Withings Sleep automatically syncs all your data to the free Withings app via Wi-Fi where you can view your sleep score and learn more about the quality of each night's sleep.
ADVANCED SLEEP TRACKING
Monitor sleep cycles (deep, light & REM), track heart rate and detect snoring and breathing disturbances. Algorithms used to analyze the data have been validated with the help of a team of sleep experts.
MONITOR BREATHING DISTURBANCES
Advanced sleep algorithms detect and analyze interruptions in breathing rhythm during the course of the night. Identify and understand the impact these disturbances have on your sleep.
AUTOMATIC WI-FI SYNC TO THE FREE WITHINGS APP
Easy one-time setup makes Sleep fit seamlessly into your life. With automatic sync via Wi-Fi, there’s nothing you need to do but sleep and access all of your data in the Withings app when you wake up.
REINVENTED MORNING & EVENING ROUTINE
Enjoy IFTTT integration and sync your Sleep mat to your other smart home devices where you can set rules for actions like automatically dimming lights when you go to bed or turning up your thermostat when you get up.
MORE KNOWLEDGE. BETTER SLEEP
Wake to a Sleep Score in the Withings app that shows metrics which impact the quality of your sleep including: sleep duration, depth, interruptions as well as your sleep schedule with the time it takes to fall asleep and wake up.
SHAREABLE SLEEP DIARY
Measurements taken through Withings Sleep are logged in your personal sleep diary which can be downloaded into a PDF and shared with your doctor to help make medically-informed decisions to improve the quality of your sleep.
Dimensions (Overall): .19 Inches (H) x 24.4 Inches (W) x 7.04 Inches (D)
Weight: .6 Pounds
Suggested Age: Adult Use Only
Health Facts: Non-Toxic
Product Warning: Consult a doctor if you have a breathing problem
Includes: USB Cable, Instruction Manual
Protective Qualities: Scratch-Resistant
Material: Polyester
Power Source: Electric
Battery: No Battery Used
Warranty: 2 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 89403459
UPC: 3700546703935
Item Number (DPCI): 057-03-3125
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 10.53 inches length x 6.48 inches width x 2.76 inches height
Estimated ship weight: 1.8 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Is this device Alexa compatible? If so, can I set it up as routine trigger? Example, if sleep is detected, turns off lights and tv.
submitted by MH - 5 months ago
A: Hi MH, thanks for reaching out about Withings Sleep Tracker Mat It looks like the Alexa skill for this company was removed in 2022. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.
submitted byMike - 5 months agoTarget expert support
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4.5 out of 5 stars with 19 reviews
Innovative and enlightening.
5 out of 5 stars
- 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] The Withings Sleep Tracking Mat is a sleep sensing device that tracks your sleep cycles, heart rate, and even snoring patterns. It is installed below your mattress rather than having to sleep directly on it, so you won't even feel that it is there. By tracking depth of sleep and interruptions, it can help you to determine where your sleep patterns need improvement. To view results, you will need to download an app. The app is very easy to navigate and uses a "stop light scale" to relay the quality of your overall sleep. The snoring detection and heart rate monitor results each have their own graph to show how often anomalies occur and when. This sleep tracker also works with IFTTT to control your favorite smart home devices such as lights, your thermostat and more. As I've gotten older, my sleep patterns have become more of a concern, and this device has been one of my favorite tools for improving my sleep and overall health. I even used it to track the effectiveness of melatonin, which did help me to sleep in a deeper state for longer periods of time. This is an awesome device! I absolutely recommend it.
Good way to guilt yourself to better sleep
4 out of 5 stars
ghostflowers - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I really enjoy this sleep tracker, I don’t like wearing my grubby Apple Watch to bed, so this is a great way to track my sleep. It shows quality and many useful stats, really makes you feel like a piece of garbage for getting bad sleep lol, but I need that accountability in my life to guilt mr into bettering my sleep habits. It’s a work in progress, but definitely worth it. Not sure what the results would be with two people in the bed, but as a single sleeper, that’s not my problem at the moment.
Nice features but not accurate
3 out of 5 stars
michellec1028 - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] Nice to have sleep tracking info without actually having to wear a device but it doesn’t seem to be as accurate. For instance my sleep/wake times and sleep duration were consistently off by hours! I tried recalibrating the mat but it didn’t help. You get the tracker and a USB plug in the box and need to download the app. The tracker is placed between the mattress and box spring which can be challenging with heavier mattresses and then there’s a power cord hanging from the bed. You will need to download an app for setup and tracking which syncs with Apple’s Health app for a broader view of your sleep and activity levels giving you a better understanding of your overall health. The tracking mat just didn’t work well for me but maybe the device I received was a lemon but either way I’ll stick with a wearable device for now.
Great Sleep Tracker
5 out of 5 stars
brendas3479 - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I was very excited when I received a noticed that I would be trying out the sleep mat. I am someone that suffers from insomnia and sometimes I can’t sleep. The last couple of nights it has track my sleep although I’m still trying to figure it out how the app works and how the measurements mean. I will continue to use it to track my sleep patterns. I would highly recommend it and although this is not intended to diagnose someone with a sleep disorder it’s great way to know you sleep patterns. It’s best to go to a doctor if you think you are having trouble sleeping well at night.
Convenient sleep tracker
4 out of 5 stars
courtneyg156 - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I got this item for free in exchange for a review. I'd been looking for a sleep tracker and so far I really like this one. It's very convenient, there are no watches or necklaces to wear, you just sit it under your mattress and forget about it. The tracking seems to be pretty accurate. Noting disruptions at night and the dept of sleep you're getting. It's a little annoying that sometimes it mistakes me lying in bed in the morning willing myself to start the day, as "light sleep" though. All in all I think it's a decent product and I'd recommend it to my friends.
Great product and info
5 out of 5 stars
xerxesv - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I’ve used this a few nights as I wasn’t getting a good nights sleep. It helped me track when I was waking and having issues sleeping. I’ve even used this for my 5 year old as he’s been grumpy in the morning. Now we know what we need to work on. I’d def recommend this product!!
Good, easy to use and set up
5 out of 5 stars
ruddcatha - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] If you have the Withings app, this is a very good product to use. If you don’t, you can easily download it and set up the account. Setting this up was a lot easier than I expected. Take the mat out of the box and put it UNDER your mattress. Do not sleep directly on this. You then plug it in to a power outlet and pair it with your app and you are all set! If you want more detailed information about your sleep, this is a good option. It works similar to a sleep tracker on a wrist band, but is more precise as it measures your movements while you are sleeping. It can help you track your periods of restlessness and how long you are in REM, deep or light sleep. It helps identify if you have any breathing concerns, which alerted us that there may be something to discuss with my husband’s doctors. If you don’t like wearing a monitor or just want more information and details into your sleep patterns, definitely check this out.
Sleep Grey
5 out of 5 stars
irmayulizap - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I was excited to try the Withings Sleep Tracking Mat. I've suspected that my quality of sleep wasn't that great, so I wanted to see if I was right. I so excited,
Interesting way to track your sleep
4 out of 5 stars
vanillavocals - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] As someone whose husband doesn’t sleep well, and wakes up often, it’s important that we get to the root cause. Sometimes he wakes up panicking from his sleep, and it scares me quite often. Before we do a sleep study, I’m wanting to start tracking his sleep, so we can get a head start and discuss things with our dr. I like that this device gives you a sleep score, and in depth look at which times you’re in a deep sleep, rem sleep, light or awake. It lets you know if you’ve snored, and how many interruptions you’ve had along with heart rate tracking. I was hoping this wouldn’t have to be plugged in the entire time, so that’s my biggest complaint as we won’t be able to use it until we have an extra space available. We are going to have to rearrange our room or unplug our phones from the outlet in order to be able to use it unless we got a charging block with two ports. With this mat, you place it under your mattress, and underneath your chest. I’m not sure how accurate it is, or if there’s an issue with radiation. Also with two of us in the bed along with our dog, I can’t imagine how it will affect things. I’ve heard some people say they don’t think it’s accurate with two people in the bed. I’m going to try and hook it up on a day when my husband just needs a nap, because I’m so excited to try this out when I’m not sleeping next to him to get the best results. You do have to download the withings app before use, but it’s nice that it syncs via WiFi. The color is a nice gray shade, and the fabric is a little rough, but since it’s not actually touching you, it is great for the job
Unlocking better sleep
5 out of 5 stars
andrewsrdz - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I recently integrated the Withings Sleep tracker into my nightly routine, and it’s been a game-changer for my sleep quality. Initially drawn to its simplicity, I was pleasantly surprised by its effectiveness in providing insightful data without any hassle. One of the standout features for me is the advanced sleep tracking, which not only analyzes sleep cycles but also provides a comprehensive Sleep Score and detects snoring episodes. This detailed analysis has allowed me to gain a deeper understanding of my sleep patterns and identify areas for improvement. I particularly appreciate the convenience of the setup – a simple one-time installation under the mattress, and it seamlessly integrates into my sleep environment. Plus, the automatic Wi-Fi sync ensures that I wake up to immediate results in the Health Mate app, without any extra effort on my part. What sets Withings Sleep apart is its ability to track breathing disturbances, providing valuable insights that can impact the restorativeness of sleep. As someone who values simplicity and effectiveness, I find the Sleep tracker to be a reliable companion in optimizing my sleep health. Furthermore, the compatibility with smart home automation adds another layer of convenience, allowing me to create customized sleep routines effortlessly. And the integration with Alexa is just the cherry on top, making it even easier to manage my sleep with just my voice. In conclusion, the Withings Sleep tracker has exceeded my expectations with its accurate readings, simplicity, and seamless integration into my daily life. It’s not just a gadget – it’s a valuable tool in my journey towards better sleep.
Good Product
4 out of 5 stars
leonela_ah - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I use it for my daughter to know how is her sleep, she wake up several times and now we know the wake up windows at night so we can help her to get a better sleep!
Great idea if you want to track your sleep
5 out of 5 stars
mandif11 - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] This mat is a great idea to track sleep. Bluetooth or WiFi connect to your phone (with their app) to get data. I think this would make a neat gift as well for someone who would be interested in their sleep patterns. Thin, easy to use mat goes under your mattress or at the headboard.
Interesting
5 out of 5 stars
megk9 - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I’ve never used anything like a sleep tracking mat before. It is extremely interesting what all it can track. I recommend this product to anyone.
Pretty legit sleeping pad
4 out of 5 stars
candykted - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I have a watch that tracks sleep pretty well. The mat is very easy to set up and get connected to with your device. The readings are a tad off from the watch and also I think it may pickup my partners sleep at times. It tries to think you’re asleep if you’re watching tv in bed before sleep. If you like to hangout in bed before your sleep score maybe affected. I received this product for my review.
Really interesting
5 out of 5 stars
tannym2 - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] It’s great at detecting night bedtime and morning wakeup. Sleep Cycle tracking seems ok. It does catch actual wakeups during the night accurately. Snoring and breathing tracking are a major plus. Great product.
Nice option to track sleeping without wearing a device at night
4 out of 5 stars
violetl6 - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I was very excited to receive this sleep mat! Packaging was sleek and even has a little rope for you to carry it. Overall, this is a really good option for tracking sleep if you don’t want to wear a device. Just an FYI, I do wear an Oura ring, so I was able to compare it against the ring. I think it’s pretty cool it can track sleep and snoring even through a mattress. This mat would be excellent for someone who goes to bed and doesn’t scroll on their phones in bed. I tend to be a scroller, so I might lie in bed anywhere from 30 minutes to 2 hours winding down on my phone. Beware that time might be tracked as “sleep” since you’re in bed and it’s able to detect you. For example, last night, Oura tracked me as sleep just under 8 hours, while the mat tracked me as sleeping 10 hours. No big deal for me, but if you’re focused on accuracy, that might be a little lacking. I think if we look at actual sleep hours / quality with the Oura vs sleep mat, the mat is probably 80% consistent with what Oura finds. Which is pretty good considering it’s not even touching your body. One other note - with set up, if you don’t intend on setting it up right away, don’t plug it in. The plug in somehow activates the mat, and it goes dormant and unable to connect to your app if you wait too long. I wasn’t sure how long it would take given it was my first time, and after waiting a couple of minutes, I clicked in “mat not connecting” and it told me to unplug and replug and it did the trick! Overall, I would highly recommend this mat for anyone who is curious about their sleep and tends to go to bed when they’re ready to sleep. I expect it would be very accurate for those people. If you’re a scroller in bed, and you don’t care about specific hours slept, I think it’s also quite good. But if you want more specific sleep hours and more accurate data, I would recommend not lying in bed before you’re ready to sleep or to get a wearable.
Whole app/lifestyle experience
4 out of 5 stars
bennedette - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] I had never heard of this app before or product. It is more of a lifestyle app but the sleep pad is part of their intricate program to overall better health. The sleep mat is smaller than I thought roughly about 48 inches long and very thin. It goes under your mattress and you plug in the usb to gather data that sends it right to the app. It’s a great tool if you are one that wonders how restful your sleep is or your heart rate during sleep. Very user friendly and easy to set up without major fuss. The app itself to view for those that are tech savvy will be excellent but I see an issue navigating for those that are not hence the 4/5 stars Overall this gives me better data than my sleep number bed
Interesting sleep metrics
5 out of 5 stars
melissab61 - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] This is a super interesting product! It tracks various elements of your sleep. It’s extremely easy to set up, you just slide it under your mattress and plug it in. You will need to download an app to track the various metrics. I have no idea how it can track through your mattress but it works well! I am excited to continue to learn more about my sleep habits and what I can do to improve them. I got this for free from a claim now.
Withings sleeping track mat
5 out of 5 stars
lillytee - 1 year ago
originally posted on Withings
[This review was collected as part of a promotion.] The Withings sleeping mat is a great tool to learn your sleep patterns. For someone like me that struggles with insomnia, it is a great tool to see where you may be struggling. The Sleeping mat goes on the side you sleep and under your mattress. If you have a bed that has just a bed frame with no box spring. You can still use this, it explains in the directions how to do it. It’s what I have and it works great. You have to calibrate it. It’s important you follow the instructions, because you might have to reset it to get it to work. You do have to leave it plugged in. The mat is awesome because it tells you how long you were in a deep sleep, rem, and if you were light sleep. It lets you know how long you snored, if you do. It also tells you your heart rate and if you had breathing disturbances. It also tells you how long you were up in between times. That’s why it’s important you do not sit on it while it is calibrating. There is added benefits to the sleeping mat if you wanted to pay the monthly or yearly subscription.